Attention Deficit Hyperactivity Disorder (ADHD) Group

HOPE logo.

HOPE is a virtual parent/professional-led support group for the parents and caregivers of children/teens with ADHD, running for over 30 years. At HOPE meetings you will gain insights, share personal questions/concerns, and learn advocacy skills – in a nonjudgmental setting with individuals who have similar experiences relating to ADHD.

Meetings are FREE with no registration needed. Open to any and all parents/caregivers, relatives, and friends of a child or teen with ADHD. Currently, HOPE meetings are held online on Wednesday evenings from 7-8pm.

Current Meeting Schedule:

Feb 7th:

Effective ADHD Parenting Skills (Communication, Behaviour Management, CPS)

Feb 28th:

Tips for Your Role as Executive Functions Coach (Organization, Time Management, Motivation)

March 20th:

Tips for Your Role as Social/Emotional Skills Coach (Friendship, Self Esteem, Self Advocacy)

April 10th:

Managing Conditions that Coexist with ADHD
Eg. Anxiety, Depression, Learning Disabilities, OCD

May 1st:

Emotional Regulation, Self Regulation
(Anger management, ODD, Rejection Sensitive Dysphoria)

May 22nd:

Parenting Your Teen with ADHD & Independence Building Strategies

June 12th:

Summer Plans that ensure Back-to-School Success & Fun while Improving Relationships and Executive Functions

If you are interested in learning more about HOPE or receiving a meeting link, contact us via email:

Additional Resources for ADHD Information:

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