Attention Deficit Hyperactivity Disorder (ADHD) Group

HOPE is a virtual parent/professional-led support group for the parents and caregivers of children/teens with ADHD, running for over 30 years. At HOPE meetings you will gain insights, share personal questions/concerns, and learn advocacy skills – in a nonjudgmental setting with individuals who have similar experiences relating to ADHD.

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Meetings are FREE with no registration needed. Open to any and all parents/caregivers, relatives, and friends of a child or teen with ADHD. Currently, HOPE meetings are held virtually on Wednesday evenings from 7-8:30pm. If you are interested in learning more about HOPE or receiving a meeting link, contact us via email: adhd.hope.niagara@gmail.com.

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Current Meeting Schedule 2026:

Feb 11:

Strategies for parenting children with ADHD Executive Functioning challenges including parenting when you, your partner and/or siblings have ADHD

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March 4:

ADHD Plus – Coexisting Conditions (ex. anxiety, learning disabilities, autism, sensory issues, sleep problems)

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March 25:

Coaching Tips for Less Stressful Mornings and Evenings: Routines, organization, time management, thinking ahead to summer activities

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April 15:

Making and Keeping Friends: Improving relationships with family and peers

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May 6:

Get Started, Persevere, Reach Your Goal: Tips for prioritizing, motivation and dealing with procrastination

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May 27:

Ways to infuse positivity into your child’s day – Recognizing strengths, increasing self esteem, independence, self advocacy

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June 17:

Ensuring fun summer plans that build skills for back-to-school success + Managing the challenges of summer

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    Meetings are held virtually on Wednesday evenings 7:00 p.m. – 8:30 p.m. If you are interested in learning more about HOPE or receiving a meeting link, contact us via email: adhd.hope.niagara@gmail.com Additional Resources for ADHD Information:

• Centre for ADHD Awareness Canada
• ADDitude