Pathstone's workshops are led by highly trained professionals with extensive experience in supporting children, adolescents, and families facing mental health challenges.
Please note that payments for workshops are accepted in cash or by cheque only.
Lifestyle Wellness Clinic
This is a 4 week clinic developed in partnership with Dr. Agnihotri. Lifestyle Medicine is an evidence-based, patient-centred field of medicine that utilizes coaching techniques to create positive behaviour change. It focusses on collaborating with clients to develop healthy lifelong habits to prevent and treat disease and to support overall health and wellbeing. The Lifestyle Wellness Clinic will focus on the 6 pillars of Lifestyle Medicine: sleep, physical activity, nutrition, social connectedness, stress management, and the avoidance of risky behaviours and substances. This evidence-based approach will empower families with the knowledge and tools to make long-term meaningful changes that impact their health. The clinic is for families of children 0-12 years of age, and includes 4 in-person sessions as well as telephone coaching and support provided in between sessions. This clinic focuses strongly on prevention and the building of healthy habits. Families can self-refer to attend this clinic.